Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Sunday, March 31, 2013

Chapter Two: Prophesy Fulfilled



You know how it is when a love relationship is new and the two sit and dream of a future together. They map out what it is they aspire to share, the places they will go, things they will do, children they will raise. I had a second chance when I was 35 and met my ex. We had big dreams – he had big dreams, and his dreams became my dreams -- I dared not dream my own.

We were going to go to the Deep South and open hearts, expand minds, spread the love of racial harmonics across Mississippi. We would teach the people who, he assured me, were truly good-hearted well-meaning but brainwashed. We would show them their brown-skinned brothers were the same as they. I had long fought this battle in West Virginia; I jumped on the bandwagon wholeheartedly, happily, joyfully in fact.

One night I had a vision. Crystal clear. A middle-aged heavy set bearded white man in work clothes raised a rifle to his shoulder and aimed it at my ex (who at the time was a handsome, dark-haired thirty-year-old). The man was livid, shaking with anger. He spat hateful words as he lifted the weapon and prepared to fire. I stepped forward between my ex and the angry man just as the gun discharged. There was no tender death scene, no sobbing lover cradling me in his arms, no deathbed confession of eternal devotion. I simply took a bullet for him, and I died.

I felt this premonition on a gut level. I knew without a doubt this was prophesy. 

We never moved to Mississippi. We did our share of community service. I did take a bullet for him, just not a literal piece of metal to the heart. Still, I died that he might live. I stepped between the angry man and the good man, and let the angry man take his wrath out on me to preserve the good man’s life. Although I meant well, it didn’t accomplish what I’d hoped it would. The good man lost me; the angry man simply reloaded and fired again; and I died to both myself and the good man I sought to save.

They say three works the charm. I am resurrected. I have my own dreams now. Although I still have a massive capacity to give and receive love, I’ve taken my last bullet. Of course, there’s more to this story than what is here – there always is. 

Stay tuned for the next exciting chapter, and perhaps the backstory as well. ~~GH



Happy Easter. 
~~in loving memory of David Oso, who would be 13 now, and is, in my heart. 


Sunday, December 30, 2012

Bonus Post: A Candle in the Darkness

Winter and December/January in particular are difficult for many, many people. The gravitas of the holidays combine with shorter days, longer nights, in the Northern hemisphere colder temperatures. Winter is a time of reflection, of endings, of assessment. We weigh our lives and it is easy to find ourselves wanting. 

We are not perfect. Should we be surprised? Did we truly expect to obtain perfection in this lifetime? Is that a reasonable expectation? 

To all of us who struggle, who feel consumed with darkness, who suffer from the weight of our own internal critic, I wrote this as a gentle reminder to you. All it takes is the barest glimmer of Light, and darkness is overcome. It's as simple, and profound, as that.

Keep your chin up, don't give up the ship. Have hope. I love you.~~Ginger


Saturday, September 29, 2012

Guest Poet: Nizar Qabbani (The Epic of Sadness)

Your love entered me...my lady
Into the cities of sadness
and I before you, never entered
the cities of sadness

I did not know...

that tears are the person

that a person without sadness

is only a shadow of a person...
 Excerpt from "The Epic of Sadness" by Nizar Qabanni 

If a person without sadness is only a shadow of a person, does that conversely mean that a person with sadness realizes the fullness of personhood? Or is that fallacious thinking? I do not know, but I doubt it.

But if it were so, I would overflow with personness. I would be the most complete person imaginable. People would stare at me on the streets and whisper in amazement at how much of a person I was.

I am so tired of feeling sad. 

Sometimes I forget I am sad, and I laugh and make others laugh. Sometimes we laugh so hard, we have difficulty breathing. Sometimes the others tell me how happy I make them, how much they enjoy my company. How much I am loved. Sometimes. 

Then the episode draws to an end, and the others go home. And I am left alone with my thoughts and myself.

I have spent most of my life by myself, with my thoughts. As a child, I spent the vast majority of my days locked outdoors, alone, while my siblings and mother stayed inside. At night, I was locked in my room, alone. 

My father conditioned me not to cry. He began when I was two weeks old and started spanking me every time I cried. The family story goes that his method was such a great success, I soon learned not to cry. I guess I was a quick study.

Without going into a lot of how did I get Here from There (and it was an epic journey), I now am able to cry. Sometimes I wonder if it's a mathematical equation, that I must shed a certain number of tears in my lifetime to "catch up" to an equal sum or something. If it is, surely to God I am nearly there?

I spend an inordinate amount of mental energy reminding myself it is not a weakness to cry, to feel sadness. I spend an inordinate amount of mental energy trying to convince myself there is nothing inherently wrong with me, that the reason I am alone is not because of some intrinsic flaw. I spend a significant amount of time telling myself I will be loved, I will not end my days alone, I am worthy and deserving and will be vindicated.

And so today, my guest poet is once again Nizar Qabbani with his exquisite "The Epic of Sadness." I guess it's better than a sharp stick in the eye. Sorry I can't reach into my bag of tricks and haul out a smile for you. Thank you for reading and hang in there. Tomorrow's got to be a better day. ~~GHC

Your love taught me to grieve
and I have been in need, for centuries
a woman to make me grieve
for a woman, to cry upon her arms
like a sparrow
for a woman to gather my pieces
like shards of broken crystal

Your love has taught me, my lady, the worst habits
it has taught me to read my coffee cups
thousands of times a night
to experiment with alchemy,
to visit fortune tellers

It has taught me to leave my house
to comb the sidewalks
and search your face in raindrops
and in car lights
and to peruse your clothes
in the clothes of unknowns
and to search for  your image
even…..even…..
even in the posters of advertisements
your love has taught me
to wander around, for hours
searching for a gypsies hair
that all gypsies women will envy
searching for a face, for a voice
which is all the faces and all the voices…

Your love entered me…my lady
into the cities of sadness
and I before you, never entered
the cities of sadness
I did not know…
that tears are the person
that a person without sadness
is only a shadow of a person…

Your love taught me
to behave like a boy
to draw your face with chalk
upon the wall
upon the sails of fishermen's boats
on the Church bells, on the crucifixes,
your love taught me, how love,
changes the map of time…
Your love taught me, that when I love
the earth stops revolving,
Your love taught me things
that were never accounted for 
So I read children's fairytales
I entered the castles of Jennies
and I dreamt that she would marry me
the Sultan's daughter
those eyes..
clearer than the water of a lagoon
those lips…
more desirable than the flower of pomegranates
and I dreamt that I would kidnap her like a knight                                                      and I dreamt that I would give
her necklaces of pearl and coral
Your love taught me, my lady,
what is insanity
it taught me…how life may pass
without the Sultan's daughter arriving

Your love taught me
How to love you in all things
in a bare winter tree,
in dry yellow leaves
in the rain, in a tempest,
in the smallest cafe, we drank in,
in the evenings…our black coffee

Your love taught me…to seek refuge
to seek refuge in hotels without names
in churches without names…
in cafes without names…

Your love taught me…how the night
swells the sadness of strangers
It taught me…how to see Beirut 
as a  woman…a tyrant of temptation
as a woman, wearing every evening
the most beautiful clothing she possesses
and sprinkling upon her breasts perfume
for the fisherman, and the princes
Your love taught me  how to cry without crying
It taught me how sadness sleeps
Like a boy with his feet cut off
in the streets of the Rouche and the Hamra

Your love taught me to grieve
and I have been needing, for centuries
a woman to make me grieve
for a woman, to cry upon her arms
like a sparrow
for a woman to gather my pieces
like shards of broken crystal

Sunday, August 19, 2012

Depression, Hope, Love

Came across a blog post from 2005 on an old MySpace account, where I'd written to a young friend who was suicidal. I wanted to plant a seed for a future time when he would need sustenance and I couldn't be there for him. My hopes were that by the time he needed it, the seed would have developed into a strong plant that bore fruit that would nourish and feed his soul. What I said was:

Those awful feelings we get, the ones where we are alienated from everything and everyone, are false. We are always (and I believe, eternally) interconnected with our loved ones. We are NEVER ALONE. We are as "alone" as each cell in our bodies, separate and distinct, but never, ever isolated. Depression and despair mask the Truth, but the Truth is -- you are a part of something significant and wondrous; you are loved, and nothing you could ever do, say, or think will change the Truth.

 I believe my seed was a good one. Its Truth continues to resonate with me, even today. Perhaps if it had had more time to develop, to take root and grow, Vinny would have been able to self-comfort. He might have had the nourishment he needed to sustain him through the Long Dark Night of his soul. 

As it happened, my seed fell on barren ground. It had neither the time nor the conditions necessary to take root. One month later, Vinny hanged himself.

* * *

I have a lifelong tendency toward depression. I come by it honestly. It's as much a part of me as my hazel eyes and big feet, and just as understandable. I realize there is a biochemical aspect to depression, but I also believe some of it is almost a normal response to overwhelming stimuli. I've worked hard throughout my lifetime to collect tools to deal with my experiences so I wouldn't fall into deep depressions.

One of my earliest and crudest tools was to simply refuse to experience emotions. I walled off feelings like Montressor walled up Fortunado in "Cask of Amontillado." I eventually discovered that memories live inside us, not behind those walls we so conveniently walk away from. We cannot escape our memories. Oh, I know people try that all the time -- with drugs and alcohol and other escape attempts. Psst: It won't work.

 My current policy is to refuse to wall off my feelings. I feel those sons-of-bitches to the depth, and breadth, and height of their being. I taste every subtle undertone and smell every hint of . I *experience*. I submit to my emotions. 

Apparently, a LOT of my emotions involve tears. Happy tears, sad tears, angry tears, lonely tears, hopeless tears, hopeful tears. Tears, period. I began to consider the possibility that I was depressed. Why else would I cry so often? Maybe I need help from an outside source. Then I realized that I am just experiencing the natural results of, well, experiencing and feeling emotions on a deep level. 

Being left for another woman by the man you've loved for twenty years is surely tear-inducing stuff. That seems like an appropriate reaction to me under the circumstances. I've pretty much processed through the shock and horror of it now. I've worked through mourning the future-that-will-never-be. I no longer burst into tears when I see old couples holding hands, or when I read about high-number anniversary celebrations I will never mimic.

I've dealt with the security aspect of being a single woman again, and I think I have that down pat. I am no longer afraid although I did go through a brief period of concern. I felt a little twinge of it yesterday when I realized that I have no male protectors left once my son moves out of state Monday. But I'm a big girl. :) And besides, I have a Mossberg shotgun that I am well-trained to use. I also have no reluctance to use it. Guilt is not a huge component of my tool set.

One of the hardest things to deal with involves wrestling with my perceptions of failure. Did I truly do everything I could have? No. No, I did not. I let my anger and pain wall me off. I withheld parts of me that I could have shared. I acted childishly in many instances. I made mistakes. I didn't reach out as much as I could have. Instead, I hid behind my concept of agency and live-and-let-live, and allowed another woman to march in with her hand outstretched and walk away with him rather than to risk intruding into his private thoughts.

To be truthful, I grew weary of trying. I grew tired of reaching out and having my hand slapped away. I grew tired of standing with my hand extended for days, weeks, months, and having it ignored. In reality, it's a wonder that *I* didn't seek out another partner. Instead, I learned how to exist totally isolated and emotionally unsupported. The meaning I made was that I didn't deserve love, that "this" was the best I could expect, that I should be thankful for the crumbs that made their way onto my plate.

* * *

So what do I want now? Oh my. I am an overflowing vessel. I am a heavy laden cherry tree, bent beneath the weight of ripe succulent fruit. I am filled to capacity and ready to burst. I have so much to offer, to give, to share. I have this very real sense of Time Lost, of immediacy, of urgency. I feel like an Italian or Jewish grandmother, you know the one who urges "Eat! Have another bite!" I want to pour myself out. I have so much to offer that was unappreciated for so long. And I know it's good. Whoever takes me on for this final phase will be a very happy man.

I spent far too much time sitting in a gray fog waiting to die. There was no reason to live; each successive year was just a repeat of the one before. Nothing I did changed the outcome; I was powerless to help direct my life. 

Now I see glimpses of the woman I truly am. The one who, like John Dunbar in "Dances with Wolves," rides Cisco across the Confederate battle line with her arms flung wide open and her eyes closed -- totally offering herself body and soul, without fear, come-what-may. She has discovered the folly of curling up into a self-protective ball. She is no longer embarrassed to laugh out loud, or speak her mind freely. 

I am working on filters right now. Maybe I'm a little over the "Full Tilt Boogie" line in some instances. But for now, I'd rather be too open than too closed. So if you are reading this, and you know me and are involved in my life outside of reading this blog, please . . . be gentle with my heart. Be honest with me. And if you're so inclined, come play me.~~GHC